Path of the Paddle: The Migizi & Iinoo Oowan Trails

Your guide to venturing out on the fifth and sixth legs of this incredible water trail.

Migizi is the Ojibway word for eagle and Iinoo Oowan is a phrase meaning canoe route—you’ll experience both travelling on the western extremity of Path of the Paddle.

The Migizi Trail works its way west and east, connecting the town of Vermillion Bay and the city of Kenora. Along the way, it passes through old growth red pine stands and soaring cliffs, and always drifts atop turquoise water as it passes by campsite after campsite.

The Iinoo Oowan Trail begins below the Keewatin Dam in Kenora and follows the Winnipeg River down through Minaki before it leaves Ontario and finds its finish in Manitoba on Whiteshell Lake. While the route from Kenora to Minaki is subject to change depending on the water levels of the river, the route is always a scenic trip through bedrock shelves and sandy beaches. Paddlers will also begin to see oak trees along the shores, planted hundreds of years earlier by the voyageurs journeying from the Ottawa River.

These two areas are unique in that they allow paddlers to feel the pull of the backcountry with the options of staying in luxury yurts or stopping at a water-access fishing lodge for a gourmet meal.

Here’s how to plan your visit. 

Find out more about Planning a Path of the Paddle Canoe Trip and the other water trails composing the route.

Woman carrying red canoe pack and paddles stands beside rapids. Man and woman in canoe with bridge in background.
The wild and the urban. Photos: David Jackson

If you have one day

Full of cascades and swimming pools with hiking trails all around, Rushing River Provincial Park and Dogtooth Lake are the best places to spend a day on the Migizi Trail. The Park is open for camping, but visitors can also stay just downstream at Camp Waterfall on Blindfold Lake. The rustic cabins are located beside a small waterfall featuring great fishing and swimming with paddling opportunities all around.

If you only have one day to paddle on the Iinoo Oowan Trail, Minaki is the perfect destination. A short paddle to the north on Gun Lake, paddlers will find maintained campsites that are perfect for a picnic lunch amongst the islands and bays of the Winnipeg River. For a true Minaki experience, spend the night at Minaki Yurt Adventures in one of their glamorous yurts on the water. 

Four people sitting with a spread of food on shore
The best lunches happen beside the water. Photo: David Jackson

If you have one weekend

Gale Lake on the Migizi Trail is a perfect out and back weekend getaway that delivers paddlers quickly to the backcountry. The route is accessed on Ethelma Lake, at the neck of land separating it and Highwind Lake, and travels west into Gale Lake. Paddlers can stop on Gale Lake at a west shore campsite backdropped by an old growth red pine stand on the portage into Kilvert Lake.

There are backcountry sites available at each lake en route and the countryside is inspiring with high shores, tall cliffs and great swimming in clear water. Paddlers also have the option of staying with Highwind Lake Camp, where your canoe trip will start and end for Gale Lake.

The best place to start a weekend trip on the Iinoo Oowan Trail is Minaki. Travel upriver through Gun Lake. Throat Rapids offers great camping. For a longer loop, you can travel through either Adamson or Dalles lakes before returning back to Minaki. Just exploring the bays, islands and smaller waterways near Gun Lake will transport paddlers to inspiring rock ledge campsites, great swimming, and excellent fishing for walleye, bass and even musky.

Canoe and kayak rentals can be made at Green Adventures and standup paddleboards can be rented through The Hardwear Company, both in Kenora

Yellow canoe, red canoe pack and paddles up against tree at start of portage. Red canoe being portaged on road past Rushing River Provincial Park sign.
Experience both traditional and non-traditional portages. Photos: David Jackson

If You Have One Week

Starting at Highwind Lake Camp, paddlers will find an excellent backcountry canoe trip travelling east to Vermillion Bay via Porcus, Geejay, Manomin, Winnage and Eagle lakes. The highlights of this trip are the soaring cliffs of Winnage Lake and beautiful white pine campsites on rocky points. For a luxury night on your trip or a boat shuttle down the West Arm of Eagle Lake, Stanley’s Resort is the place to go—the family-run resort is more than willing to lend a hand.

Below the Keewatin Dam in Kenora begins a classic route of the voyageurs, following the Winnipeg River to the Whitedog Dam. En route paddlers can stop for a bite at Paradise Cove Restaurant in Minaki and spend a night in a yurt before continuing downstream into Roughrock Lake. Between Roughrock Lake and the Whitedog Dam there are unmarked rapids that are complicated at flood levels but become lovely cascades over bedrock in low water. In high water, paddlers should exercise extreme caution on the Winnipeg River. 

White van travelling with red and yellow canoe on roof down a country road
Driving away full of memories. Photo: David Jackson


Route planning maps are available for purchase from the Path of the Paddle website, Wilderness Supply and Chaltrek. The overview map is the best way to visualize the entire route  and dream up a trip. When you’ve done this and decided the specific area you’d like to explore, visit this exciting new project Path of the Paddle has put together making their 1:25,000 detailed maps available for free. Donations are encouraged as they are a not-for-profit.

The maps have portages, routes and some campsites marked on them in excellent detail and can be downloaded in various formats either for GPS downloading, PDF viewing or jpegs. 

About David Jackson

David Jackson is an assignment photographer based in Thunder Bay who spends his time between stories by paddling canoes and searching for fish in the north.

Recommended Articles

Ontario’s Blue-Water Lakes

So blue you won’t believe your eyes.

Paddling Laws

This is what you need to know about safety on the water in Ontario.

SUPreme Adventure

Best paddleboarding destinations for beginners.

Easy River Tripping

The French River will delight canoeists of all ages.

Sun and Sand

Soak it up at the best Lake Huron beaches

It's Time for a Paddle

Canoe and kayak rentals that are perfect for your next paddling adventure.

Temagami Canoe Trip Guide

Expert advice for paddling in paradise.

Mattawa River Canoe Trip Guide

Paddle the rugged and historic waterway.

Best Canoe Maps in Ontario

Find out where to get the best digital and hard-copy versions.

Temagami Canoe Trip Routes

6 top trip options.

Find Wilderness South of Algonquin

Kawartha Highlands Provincial Park

Best Sites on the French River

Where to stay on your canoe trip.

Ultimate Paddling Day Trips

11 can’t-miss provincial parks for paddlers.

Ontario’s Moose Hotspots

Your best chance of seeing a moose is by paddle.

9 Best Day Trips by Canoe and Kayak

Find out where to go and why you need to do this.

Top 10 Easy Canoe Trips

Go guided and learn canoe and camping skills in Northern Ontario.

Explore Ontario by Paddleboard

Find SUP rentals near you and get out on the water.

Explore Kenora by Kayak & Canoe

7 perfect places to get on the water near Lake of the Woods.

Killarney Canoe Trips

Learn how to plan a backcountry canoe trip in this provincial park.

Best Lazy Rivers in Ontario

Relax and let the current take you away.