This Story is Archived
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
YOU CAN DO THIS
This short video shows you how.
Editor's Note: This video is part of a series of "How To" productions by Rapid Media. Each video is intended to help you learn or improve your skills.
Bombproof your kayak roll in whitewater with these tips from Thea Froehlich, guest instructor at the Madawaska Kanu Centre.
Rolling is simple once you understand it's a combination of hip movement and a sequence of placements of your paddle. Follow these easy how-to's to get your first whitewater roll, or perfect your technique.
Recommended Articles
Crown Land Camping
What it is and where you can camp in Ontario.
2026 Triathalons
Swim, cycle and run your way to triathlete status at these Ontario events.
Natural Highs
7 magnificent mountains in Ontario to climb, hike, ride, ski and more.
Go Foraging in Ontario
Learn the basics of how to harvest wild edibles found across the province.
Ontario Birding Checklist
Keep an eye on the skies for these 10 incredible species.
Insider’s Guide to Sleeping Giant
Everything you need to plan a trip to this iconic provincial park.
Attention Detroit
A short drive gets you a lot of vacation fun in Ontario, Canada
Explore Ontario’s Hidden Gems
18 destinations you need to visit.
Free Day Use at Ontario Parks
Find out how to get into parks for free this year.
Guide to Grundy Lake Provincial Park
Find out how to plan a backcountry or frontcountry camping trip to this incredible park in Northern Muskoka.
Arrowhead Provincial Park Guide
Everything you need to know to plan a trip to this fun-filled park.
What You Need to Know about Ticks in Ontario
With the proper precautions, you don't have to let these creepy crawlies ruin your summer fun.
11 Jaw-Droppingly Beautiful Landscapes
Don't miss the splendours of Northern Ontario.
The Best Killarney Hikes
Take to the trails in Ontario’s crown jewel park.
Your Guide to Six Mile Lake Provincial Park
Everything you need to know to go car camping at this classic Muskoka destination.
Canoeing in Toronto
Locals share best places to paddle in the GTA.
Where to See Ontario's Coolest Wildlife
Get expert tips on how to spot these iconic species.
Visit Killbear Provincial Park
Everything you need to know to plan a trip to this idyllic park.
Georgian Bay Islands National Park Guide
Escape to an island where cars are not allowed.
Best Birding in Ontario
7 places to bring out your inner ornithologist.