This Story is Archived
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
YOU CAN DO THIS
This short video shows you how.
Editor's Note: This video is part of a series of "How To" productions by Rapid Media. Each video is intended to help you learn or improve your skills.
Bombproof your kayak roll in whitewater with these tips from Thea Froehlich, guest instructor at the Madawaska Kanu Centre.
Rolling is simple once you understand it's a combination of hip movement and a sequence of placements of your paddle. Follow these easy how-to's to get your first whitewater roll, or perfect your technique.
Recommended Articles
9 of the Most Beautiful Fall Destinations
And they’re all in Ontario.
2026 Triathalons
Swim, cycle and run your way to triathlete status at these Ontario events.
Algonquin Park Guide
Everything you need to know to plan a trip to this world-class destination.
Go Foraging in Ontario
Learn the basics of how to harvest wild edibles found across the province.
Crown Land Camping
What it is and where you can camp in Ontario.
Natural Highs
7 magnificent mountains in Ontario to climb, hike, ride, ski and more.
Incredible Swimming in Ontario
12 best destinations to take a summer dip.
Georgian Bay Islands National Park Guide
Escape to an island where cars are not allowed.
Best Waterfalls in Ontario
Discover where they are and how to get there.
Snowkiting In Ontario
May the wind be with you
Best Northern Lights Destinations
6 places in Ontario for incredible aurora borealis viewing.
Best Stargazing in Ontario
Can’t-miss night sky events for 2026
Top of the Giant Trail
Get tips on this amazing hike at Sleeping Giant Provincial Park.
Arrowhead Provincial Park Guide
Everything you need to know to plan a trip to this fun-filled park.
Guide to Grundy Lake Provincial Park
Find out how to plan a backcountry or frontcountry camping trip to this incredible park in Northern Muskoka.
Visit Killbear Provincial Park
Everything you need to know to plan a trip to this idyllic park.
Ontario Birding Checklist
Keep an eye on the skies for these 10 incredible species.
Backpacking Trails in Ontario
7 multiday hiking trips to the province’s most beautiful places.
Want to get off the beaten path?
It's fun and easy on snowshoes
Best Places to Glamp in Ontario
No roughing it here.