Want to paddle farther with less effort?

These short videos will teach you a fast, easy and efficient forward stroke and how to brace your kayak to avoid capsizing.

Editor's Note: These videos are part of a series of "How To" productions by Rapid Media. Each video is intended to help you learn or improve your skills.

James Roberts and Dympna Hayes of Parry Sound's Ontario Sea Kayak Centre share their expertise. 

Using a fast, easy and efficient forward kayak stroke, you can go the distance without getting tired. 

Learn this recovery stroke to brace your kayak. This will keep you from tipping your kayak. 

About Adventure Kayak Magazine

Adventure Kayak is the international paddling digital and print magazine for sea kayakers, touring kayakers and lakewater kayakers. It is smart, informative and has action-packed editorial, mixing the soft-sided human-interest stories with the kayaking lifestyle. 

Recommended Articles

Going solo?

Watch videos on how to paddle on your own.

A must-watch video

Ray Mears follows The Path of Grey Owl.

How to Photograph Icicles

Tips for Stunning Winter Photography

explore Toronto by bike

Read about Louisa's top places to visit.

Ray mears on wabakimi

Canadian canoe journeys are always special.

Make Peace with winter

Don't fight it, embrace it.

Free Day Use at Ontario Parks

Find out how to get into parks for free this year.

Big views, no big backpack

Lake Superior's 10 best hikes you can do in a day

Plan Your Adventure

10 amazing sights you can only see in winter in Ontario.

Ontario Ski Getaways

5 must-take ski vacations.

Hidden Gem: Rainbow Falls Provincial Park

Explore the trails, waterfalls and campsites of this little-known Ontario treasure.

Bachelor Parties: Boys’ Trips for Outdoor Lovers

Plans for outdoorsy guys and bachelor parties.

Dreamiest Beaches in Ontario

Plan a trip to one of these incredible stretches of sand.

Hike the Lake Superior Coastal Trail

Discover beaches, lookouts, and sacred sites on this 65 km trail.

19 Winter Activities to Add to Your Bucket List

Must-do activities that are snow much fun.

Paddle to the Trailhead

8 stunning hiking trails to canoe or kayak to.

Why I SUP

15 ways to fall in love with stand-up paddleboarding.

16 Perfect Fall Hikes in Ontario

Add these trails to your bucket list.

Can’t get away this winter?

Discover the best winter vacations for retirees.

Best Valentine’s Day Ever

Romantic winter date ideas for outdoor adventure lovers.