Want to paddle farther with less effort?

Editor's Note: These videos are part of a series of "How To" productions by Rapid Media. Each video is intended to help you learn or improve your skills.

James Roberts and Dympna Hayes of Parry Sound's Ontario Sea Kayak Centre share their expertise. 

Using a fast, easy and efficient forward kayak stroke, you can go the distance without getting tired. 

Learn this recovery stroke to brace your kayak. This will keep you from tipping your kayak. 

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