Natural Highs
7 magnificent mountains in Ontario to climb, hike, ride, ski and more.
By Conor Mihell
This Story is Archived
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
Please note this page may no longer be up to date. For new stories about Northern Ontario visit us here.
YOU CAN DO THIS
This short video shows you how.
Editor's Note: This video is part of a series of "How To" productions by Rapid Media. Each video is intended to help you learn or improve your skills.
Bombproof your kayak roll in whitewater with these tips from Thea Froehlich, guest instructor at the Madawaska Kanu Centre.
Rolling is simple once you understand it's a combination of hip movement and a sequence of placements of your paddle. Follow these easy how-to's to get your first whitewater roll, or perfect your technique.
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